Peak Performance Course with Andrew

1 Month Coaching Program:
IMPROVE YOUR PERFORMANCE

What you are familiar with will not take you where you want to go – Draw upon proven techniques to achieve your goals, both personal and professional, as well as attain new levels of performance and success. 

This cutting-edge training program is built around the latest brain research related to peak performance, resilience, focus & “flow”. This program was developed in a joint collaboration between Neuroscientists at the University Southern California (USC) San Diego, The USC Centre for Mindfulness and the US Olympic Team.

Who is this course for?

Peak Performance Course Balanced
Anyone who sets big goals, faces consistent challenges and wants to stretch themselves towards excellence.This program is open to members of the general public, but specially designed for leaders, athletes, coaches, musicians, dancers, students, busy professionals, business owners or parents.

What you will gain:

  • Develop greater focus and concentration
  • Tap into the power of “flow states”
  • Practice responding wisely to stress
  • Develop resilience by learning how to be with emotionally difficult or physically painful experiences
  • Leverage personal strengths and stretching your personal edges without giving up or burning out
  • Recognize & shift from critical to compassionate self talk
  • Process and learn from inevitable mistakes and failures

Meet your coach:

Andrew is a qualified mPEAK (mindful Performance Enhancement, Awareness & Knowledge) Coach trained at USC San Diego. He uses these techniques to be at his best in his work as a Specialist Anaesthetist. Andrew teaches this course to Doctors in Training to enhance their ability to perform in the demanding field of medical training. That is how he knows this program works. It is really a way to become elite at whatever you wish to work at.

What is the investment?

4 sessions over 4 weeks:
Every Sunday in May 12pm – 3.15pm
If you miss a session you will have access to a recorded catch up class

$450 full price
$400 yogafusion members
$360 concession & ‘dedicated yogi’ members
$100 reimbursement on course completion
– donate to your charity of choice, use as credit towards yogafusion classes or spend it how you please!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.