Have you seen people arm balance in class around you and thought ‘How?’ or ‘I can’t!’ Challenge your comfort zone and be willing to try something new! Or if arm balance is already in your practice, take this workshop to refine and refresh.
Over this 2 hour workshop, Charlton works with you from the foundations to build the strength, balance and confidence required to learn a variety of arm balancing postures.
There are very limited places available for this workshop to ensure you get the assistance required for you to achieve your goals.
Early Bird Special available for May only
$40 / $35 concession – book now!
*From 1st June $45 / $40 concession
(*10% discount for Dedicated Yogis & 12 month unlimited members)
Join Sue on Saturday 26th May to explore the philosophical and ethical principles of yoga both on and off the mat.
In this 2.5 hour workshop we will look deeper in to the 8 Limbs of Yoga with specific emphasis on the Yamas and Niyamas. Through discussion, movement and meditation you will learn about these ethical principles which form an integral part of the yogic way of life according to Patanjali. When we practice yoga on the mat we learn to be aware, calm and mindful. However the idea of yoga practice is to carry this state of being away with us in to our daily lives so we can have a deeper impact on our own lives as well as the lives of those around us. Adapting these ethical principles in to your life can be the foundation for living more skilfully, authentically and peacefully.
This workshop is suitable for anyone who is interested in delving deeper in to the science of yoga both on and off the mat.
Please note that while there will be some movement, there will not be a formal physical practice, so it is recommended that you take a class prior to the workshop should you need it.
Ready to take your yoga practice to the next level and connect with the a larger, global yoga community? We’ve got you covered! International yoga teacher and trainer Jimmy Barkan is bringing his Level II/III teacher training to yogafusion. This training is available to practitioners who have had a regular practice for at least 6 months, and will also certify 200 hour teachers to teach the Barkan Method Hot Vinyasa Flow. It’s a fantastic opportunity for advanced students to take their practice to the next level under the guidance of a truly inspiring yogi!
Teaching yoga teachers is something we can not take for granted. It is a responsibility that can not be taken lightly. There are too many teacher training programs out today led by instructors with limited experience. This is what sets The Barkan Method apart. Jimmy has been practicing since 1980, started his own style of Hot Yoga called The Barkan Method back in 2002 and began his very own teacher training program after 22 years of teaching! Jimmy Barkan has lead over 30 Level I and over 25 Level II/III teacher trainings with well over 1500 graduates who are now teaching all across the world. There are Barkan Method teachers and studios in: Australia, New Zealand, China, Japan, Thailand, Hungary, Vienna, Switzerland, France, England, Iceland, Greenland, Norway, South America, Costa Rica and of course the United States!
Come and discover what thousands already know – that The Barkan Method of Hot Yoga Teacher Training prepares you to be the best teacher you can be!
Ready to sign up? Secure your space now
More course details here
Any questions? Download the information packet or Ask us!