Please join us in welcoming Ashley to the teaching staff at yogafusion!
Originally from the USA, Ashley has moved to Adelaide to chase her travel and research dreams. She recently began a Masters degree in Cognitive Behaviour Therapy and is excited to incorporate components of this into the philosophy of her teachings.
She is passionate about her involvement in Pain Science research and from her work in this field has adapted an element of freedom of movement into her classes.
Ashley is excited to be joining this wonderful community and can’t wait to meet you!
Join Ashley on Tuesdays at 730pm and keep an eye on the schedule for more chances to practice with her.
Dharma is said to be our life purpose or intention. Through our dharma we unravel our karma to learn our life’s lessons. In this workshop we will learn to listen to our innermost guide, our heart.
Who is this workshop for?
- Students who are interested in understanding their purpose and finding tools that enable the courage to follow that purpose
- Students who wish to remember what their higher purpose is and find the tools to support that intention in life
What you’ll gain:
- A clear understanding of Dharma, how it is defined, and ways you can begin to connect more clearly with your own
- The ability to clearly listen to your heart to find, connect with and follow your purpose in life
What to expect:
Movement, reflection, meditation & journaling
What to bring:
Yoga mat, water, journal, an open heart and mind
Spaces are limited. Book early to secure your place
Thursday 21st June is International Yoga Day!
We will be celebrating with a day of peace, gratitude & community. Please join us for free, donation based yoga with proceeds to beyondblue. There will be free bliss balls and chai after every class.
Please Note: the 6pm & 730pm classes will be merged to a 630pm class. Spaces limited, please only book if you can definitely make the session!