Mindfulness for Peak Performance (mPeak) with Andrew is running again this March 26th – 28th
This cutting edge course is built around the latest brain research related to peak performance, resilience, focus & ‘flow’


This online workshop addresses the most common questions, misunderstandings and confusing bits about meditation. It covers the essential how’s and why’s of creating a stable practice. The course will be run over 3 weeks, online as a group. Included are:
We’ll explore many different aspects and approaches to and also queries about meditation. Such as
In addition, the course addresses the struggles that Kate personally experienced as a beginner, and the mountains of wisdom and understanding that she has gathered along the way.
Kate is an Insight Meditation Teacher, Spiritual Mentor, Transformational Retreat Facilitator, Ayurvedic Yoga Specialist and a lifelong student of the Yoga and Buddha Dhamma. She has been a practitioner of Buddhist meditation for 13 years, and has sat (and facilitated) over 20 silent meditation retreats in the insight (Vipassana) tradition of up to 30 days in length. Kate is currently in a 4-6 year program to become a Senior Insight Meditation Teacher of Australia.
After adding in Live Streaming classes 7 months back (was it really that long ago?!), we got to thinking about how we can best serve the yogafusion community with more offerings.
We’re now ready unveil our latest – an Online Library available 24/7 for yoga whenever you’d like! Currently we have several of the recordings of our Live Streams available; this is just the start though.
Soon we’re going to be recording classes specifically for the Library, to provide a variety of class styles, lengths and focuses. This will mean the video and audio is of MUCH higher quality (yay!). And also that the library should have a lot of options to choose from, so you can pick what is best for you that day (double yay!).
We’re also looking into putting together some class series, so that each class builds upon the last but you can practice at your own pace.
Currently this is available to anyone on any of our Dedicated/Flexi Yogi memberships, or who currently have an Unlimited Pass (1, 3 or 12 months). We’ll be looking to expand this very soon, to make it as easily accessible as we can.
You can access the library online at the yogafusion Wellness Library
Or in the latest version of app, here:
Or via Mindbody, here:
To logon, just use either your yogafusion username/password, or your Mindbody username/password.
Enjoy. And please give us any feedback, we’re keen to hear back from you!
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After a short break, due to the Covid lockdowns, we’re open again and with our regularly scheduled classes.
Classes will be slightly restricted in size in order to give everyone a safe space to practice in, but they’re open to one and all.
Thank you for your support during these unprecedented times, it means the world to us 🙏
Starting this Wednesday at 7:15pm we’re introducing Flow, Roll and Release Yoga classes!
Join Karen for these classes, themed around Chinese meridians, in which we will explore facial trains to both energise and release tension in the body.
With class sizes increasing this week (hooray!) we are faced with another challenge (boo!) – how to live stream while maintaining privacy for those in the studio 🙏🏻
As the class orientation will need to change we have the mirrors to deal with which means a little ’tweaking’ (NOT twerking) from us 😜
You can now attend 1 class per day in the studio – no more limits to 3/week – so please feel free to book in to studio classes instead 🙌🏻
If you do not wish to attend in studio classes this week, the other options are for pre recorded classes to be sent, or alternatively a week pause/extension of your membership.
Please let us know your preferred option and we will arrange asap.
Thank you for your understanding.
From today our capacity will be increased in line with today’s announcements from the SA Government 🙌🏻
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We’re hard at work getting the schedule adjusted – standby for class confirmations if you’re on wait lists 📲
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It’s a small step forward in the right direction and still a way to go – THANK YOU for your support throughout this truly tricky time from all of us at yogafusion 🙏🏻
Have you heard the awesome news? 🤗
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We’re reopening Monday 1st June! 🙌🏻
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Less than a week until we can see you in the studio again and BOOKINGS ARE OPEN NOW 🥰
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Places are limited to allow for physical distancing regulations ↔️
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Some live stream options will still be available with the recordings 👍🏻
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Schedule is online via the website and app 📲
Long weekend plans sorted!
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We are now able to REOPEN Friday 5th June 🙌🏻
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Full schedule now available and ready to take bookings 🧘🏻♂️
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Spaces are LIMITED to stay within physical distancing guidelines ↔️
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Bookings highly recommended to avoid disappointment – first in basis and wait listing if you miss out 🙏🏻
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WE CAN’T WAIT TO SEE YOU 💖
We are so grateful for the continued support we have received with the transition to online classes.
We are still offering multiple classes a day and a variety of styles. If you haven’t tried it out yet, please join us!
Yoga can be a transformative tool for physical, mental and emotional health and well-being – never has there been a more crucial time to keep a regular practice.
Be well,
Amy, Simon & the Yogafusion Team