Only a few tickets left for this amazing journey through yoga and music! A practice lead by Sue, with live music provided by Zachary Luka.
If you want to spend your Sunday afternoon in a soulful, soothing way – don’t miss out
When: Sunday 24th October. 4pm-6pm
Spaces strictly limited*
$50 full price
$45 concession & 12 month members
*No refunds for this event. If canceled due to Covid we will reschedule
We are very excited to announce that our very own, highly in demand teacher Sue Czuchwicki will be delivering a unique yoga session in collaboration with talented Adelaide musician Zachary Luka.
With a 12-year background in performing and composing on guitar, Zachary Luka traded playing on stage in various rock bands for the freedom and beauty of the Australian outdoors. An affinity for busking led him to take blues, roots and modern-folk concepts to create a unique and diverse playing style. Using acoustic and lap steel guitars, Zac will play music complimenting the ideals, philosophy and movement of this special yoga class.
This live music event is not to be missed. Please join Sue and Zachary Luka for a blissful journey through yoga and music. Following this soulful session chai tea and bliss class will be provided. Due to covid restrictions this will be outside (weather permitting!) so please bring a coat.
When: Sunday 24th October. 4pm-6pm
Spaces strictly limited*
$50 full price
$45 concession & 12 month members
*No refunds for this event. If canceled due to Covid we will reschedule
Mindfulness for Peak Performance (mPeak) with Andrew is running again this March 26th – 28th 
This cutting edge course is built around the latest brain research related to peak performance, resilience, focus & ‘flow’
This online workshop addresses the most common questions, misunderstandings and confusing bits about meditation. It covers the essential how’s and why’s of creating a stable practice. The course will be run over 3 weeks, online as a group. Included are:
We’ll explore many different aspects and approaches to and also queries about meditation. Such as
In addition, the course addresses the struggles that Kate personally experienced as a beginner, and the mountains of wisdom and understanding that she has gathered along the way.
Kate is an Insight Meditation Teacher, Spiritual Mentor, Transformational Retreat Facilitator, Ayurvedic Yoga Specialist and a lifelong student of the Yoga and Buddha Dhamma. She has been a practitioner of Buddhist meditation for 13 years, and has sat (and facilitated) over 20 silent meditation retreats in the insight (Vipassana) tradition of up to 30 days in length. Kate is currently in a 4-6 year program to become a Senior Insight Meditation Teacher of Australia.
Returning 29th of March – Back due to popular demand!
Previous attendance not necessary as we will be exploring a new flow and different ways of being upside down…
In this fun, all levels workshop we will learn the fundamentals of balancing on your hands, bringing in the power of play and how it is the creation of possibility.
Breaking down poses that dare to flip perspective upside down and inside out both physically and mentally, learning the fundamental basics as well as valuable tools.
We will start with a 40 minute flow and core work to build stability and strength the work through the postures, supporting each other to trust and be open.
All the elements together will help to build a safe and playful journey to flight, giving you the Confidence to Soar.$35 for two hours of inversion fun
10% discount for Dedicated Yogis and Concession memberships
Jimmy Barkan is returning to Adelaide for a 7 day Hot Yoga Immersion in November!
Jimmy Barkan Bow Pose
Would you like the CONFIDENCE TO SOAR?!
Join Shylie for this fun, all levels workshop! You will learn the fundamentals of balancing on your arms and hands, bringing in the power of play and how it is the creation of possibility.
Breaking down poses that dare to flip perspective upside down and inside out both physically and mentally, learning the fundamental basics as well as valuable tools.
We will start with a 40 minute flow and core work to build stability and strength the work through the postures, supporting each other to trust and be open.
All the elements together will help to build a safe and playful journey to flight, giving you the confidence to soar.
Just $35 for two hours of upside-down fun!
10% discount for concession and 12 month members.
Spaces limited, please book to secure your place!
Join Shylie for an immersion of all the things we love:
YOGA • HEALING • BUBBLES • CHOCOLATE
Friday February 14th 6 – 8pm
Includes:
10% discount for Dedicated Yogis and Concession memberships
You are invited to join us for an essential oil infused evening.
Join Candice, yogi & essential oil educator as she guides you through a short meditation followed by an essential oil education workshop.
Monday 26th of August, 7:30 – 8:30 pm
Learn how doTERRA essential oils can support you physically, emotionally & spiritually.
Just $5 for an hour long session.
Tantra is the science of energy management. Join Sophie for three classes, over three weeks at the end of September, to explore these energies and their connection to the universe, the purpose of life and how the connection to others can be understood in a new dimension.
The ancient lineage of Tantra Hatha Yoga based practice is used as a tool to still the mind, control energy within the body and cultivate the remembrance of the higher Self – allowing us to live masterfully, evolving, thriving, and serving the greater good with the embodied drive and passion of authentic purpose.
In this three week block of masterclasses we will journey through the stages of Hatha yoga:
Within each class there will be asana (posture), pranayama (breath control) and meditation.
Techniques involve twists, forward folds and building exhalation.
Ideal if:
Masterclass Two – 22nd Sept
Techniques involve backbends, laterals, namaskars and building inhalation. Use of bandhas and breath retention.
Ideal if:
Techniques involve all asana categories including inversions and extensions. Tantric techniques including pranayama, bandha, mantra and meditation.
Ideal if:
yogafusion - Adelaide Yoga Studio 