Workshops

yoga handstand

Arm Balance and Inversion workshop returns!

Returning 29th of March – Back due to popular demand!

Previous attendance not necessary as we will be exploring a new flow and different ways of being upside down…

In this fun, all levels workshop we will learn the fundamentals of balancing on your hands, bringing in the power of play and how it is the creation of possibility.

Breaking down poses that dare to flip perspective upside down and inside out both physically and mentally, learning the fundamental basics as well as valuable tools.

We will start with a 40 minute flow and core work to build stability and strength the work through the postures, supporting each other to trust and be open.

All the elements together will help to build a safe and playful journey to flight, giving you the Confidence to Soar.Join Workshop Now$35 for two hours of inversion fun

10% discount for Dedicated Yogis and Concession memberships

yoga handstand

Jimmy Barkan yogafusion yoga teacher training

Jimmy Barkan 7 Day Yoga Immersion

Jimmy Barkan is returning to Adelaide for a 7 day Hot Yoga Immersion in November!

Who is this immersion for?

  1. Those who love hot yoga and want to take their practice and knowledge to the next level
  2. Anyone considering becoming a yoga teacher but not yet ready to make the 200 hour training commitment
  3. Yoga teachers wanting to receive their 80 hour certification in Barkan Method Vinyasa Flow
When: Sunday 8th November – Saturday 14th November
Come and discover what thousands already know – that The Barkan Method of Hot Yoga Training prepares you to be the best yogi you can be!
Adelaide Yoga Immersion Back Bend
  • Super Early Bird Special: just $1,250 when paid in full before 31st May
  • Early Bird: $1,495 when paid in full before 31st July
  • FULL PRICE: $1,695 from 1st August 2020
Already completed this training? Even bigger discounts for returning graduates:
  • Super Early Bird: just $1,000 when paid before 31st May
  • Early Bird: $1,250 when paid in full before 31st July
  • FULL PRICE: $1,400 for returning Barkan Method Level II/III graduates
$500 deposit* to secure your space!

Join Jimmy Barkan Yoga ImmersionJimmy Barkan Immersion More Info

All prices in Australian dollars (AUD)
*non-refundable

Jimmy Barkan Bow Pose

Jimmy Barkan Bow Pose

Contact us if you would like to setup a Payment Plan or you’re a Level 2/3 graduate and eligible for the returning price option.
Any questions? Ask us!
Yoga handstand

Arm Balance and Inversion workshop

Would you like the CONFIDENCE TO SOAR?!

Join Shylie for this fun, all levels workshop! You will learn the fundamentals of balancing on your arms and hands, bringing in the power of play and how it is the creation of possibility.

Breaking down poses that dare to flip perspective upside down and inside out both physically and mentally, learning the fundamental basics as well as valuable tools.

We will start with a 40 minute flow and core work to build stability and strength the work through the postures, supporting each other to trust and be open.

All the elements together will help to build a safe and playful journey to flight, giving you the confidence to soar.

Just $35 for two hours of upside-down fun!
10% discount for concession and 12 month members.

Sign Up

Spaces limited, please book to secure your place!

Handstand Prep

Shylie - Yin and Reiki workshop

Yin & Reiki Evening

Join Shylie for an immersion of all the things we love:

YOGA • HEALING • BUBBLES • CHOCOLATE

Friday February 14th 6 – 8pm

Includes:

  • A nourishing Yin practice
  • Reiki healing
  • Glass of sparkling wine or kombucha
  • Chocolate treats
  • $40 if booked before 31st of Jan
  • $45 for February bookings

10% discount for Dedicated Yogis and Concession memberships

BOOK NOW

Introduction to Essentials Oils

Introduction to Essentail Oils

You are invited to join us for an essential oil infused evening.

Join Candice, yogi & essential oil educator as she guides you through a short meditation followed by an essential oil education workshop.

Monday 26th of August, 7:30 – 8:30 pm

Learn how doTERRA essential oils can support you physically, emotionally & spiritually.

Just $5 for an hour long session.

Sign Up

Traditonal Tantric Hatha Yoga Masterclass Series

Tantra is the science of energy management. Join Sophie for three classes, over three weeks at the end of September, to explore these energies and their connection to the universe, the purpose of life and how the connection to others can be understood in a new dimension.

The ancient lineage of Tantra Hatha Yoga based practice is used as a tool to still the mind, control energy within the body and cultivate the remembrance of the higher Self – allowing us to live masterfully, evolving, thriving, and serving the greater good with the embodied drive and passion of authentic purpose.

In this three week block of masterclasses we will journey through the stages of Hatha yoga:

  • Moon
  • Sun
  • Fire

Within each class there will be asana (posture), pranayama (breath control) and meditation.

Masterclass One – 15th Sept

Moon (Chitta/ Mind): Calm, ground and stabilize.

Techniques involve twists, forward folds and building exhalation.
Ideal if:

  • You have a busy lifestyle or busy mind.
  • You have trouble sleeping or digesting.
  • You feel ungrounded or unsettled.
  • You wish to improve concentration and meditation.

Masterclass Two – 22nd Sept

Sun (Prana/ Energy) : enliven and sensitise.

Techniques involve backbends, laterals, namaskars and building inhalation. Use of bandhas and breath retention.
Ideal if:

  • You feel stagnant, sad or depressed.
  • You feel depleted, low energy, poor circulation and low immunity.
  • You already feel mentally and physically grounded and calm.

Masterclass Three – 29th Sept

Fire: to access the heart of Yoga.

Techniques involve all asana categories including inversions and extensions. Tantric techniques including pranayama, bandha, mantra and meditation.
Ideal if:

  • You feel balanced and grounded.
  • You wish to begin awakening to a higher awareness and to find a deeper connection with the pure essence of your being- the divinity within.

Investment

  • $100 for the full 3 week course
  • Early Bird Discount – just $90, if signed up before the 31st of August<strong<31st of=”” august<=”” strong=””></strong<31st>
  • 10% discount for Dedicated Yogis and 12 Month memberships

Jimmy Barkan yogafusion yoga teacher training

Early Bird Teacher Training – SAVE $500

If you’ve been practicing yoga for over a year, YOU ARE READY to take your knowledge and practice to the next level!

Join us for this once in a lifetime opportunity to train under the guidance of Jimmy Barkan. With almost 40 years of teaching experience, this world class training is being held in Adelaide over 2 x 10 day modules October & November 2019.

Check out our website for more information or reach out

SAVE $500 – EARLY BIRD PRICING ENDS 31st JULY 2019

Winter Yin Workshop

The long dark days of winter can lead to stagnation, hibernation and fatigue. Join Karen for this special candle lit yin workshop to rest, re-energise and reconnect on Friday June 21st at 6pm.

This nourishing, mindful, slow practice is designed to move into the the deep layers of the physical and energetic body. A 2 hour extended Yin class allows you to move mindfully into the poses, stretching out and releasing tension. Mindful stretching of the muscles, combined with relaxing breath work, is designed to shift the body into deep myofascial release.

Soothe your soul and rejuvenate with this extended Winter Yin Yoga workshop.

No experience necessary, but bookings are essential.

Peak Performance Course Courage

Peak Performance Course with Andrew

1 Month Coaching Program:
IMPROVE YOUR PERFORMANCE

What you are familiar with will not take you where you want to go – Draw upon proven techniques to achieve your goals, both personal and professional, as well as attain new levels of performance and success. 

This cutting-edge training program is built around the latest brain research related to peak performance, resilience, focus & “flow”. This program was developed in a joint collaboration between Neuroscientists at the University Southern California (USC) San Diego, The USC Centre for Mindfulness and the US Olympic Team.

Who is this course for?

Peak Performance Course Balanced
Anyone who sets big goals, faces consistent challenges and wants to stretch themselves towards excellence.This program is open to members of the general public, but specially designed for leaders, athletes, coaches, musicians, dancers, students, busy professionals, business owners or parents.

What you will gain:

  • Develop greater focus and concentration
  • Tap into the power of “flow states”
  • Practice responding wisely to stress
  • Develop resilience by learning how to be with emotionally difficult or physically painful experiences
  • Leverage personal strengths and stretching your personal edges without giving up or burning out
  • Recognize & shift from critical to compassionate self talk
  • Process and learn from inevitable mistakes and failures

Meet your coach:

Andrew is a qualified mPEAK (mindful Performance Enhancement, Awareness & Knowledge) Coach trained at USC San Diego. He uses these techniques to be at his best in his work as a Specialist Anaesthetist. Andrew teaches this course to Doctors in Training to enhance their ability to perform in the demanding field of medical training. That is how he knows this program works. It is really a way to become elite at whatever you wish to work at.

What is the investment?

4 sessions over 4 weeks:
Every Sunday in May 12pm – 3.15pm
If you miss a session you will have access to a recorded catch up class

$450 full price
$400 yogafusion members
$360 concession & ‘dedicated yogi’ members
$100 reimbursement on course completion
– donate to your charity of choice, use as credit towards yogafusion classes or spend it how you please!

Heart Centred Purpose – A Workshop on Dharma with Christina Gagnier

Dharma is said to be our life purpose or intention. Through our dharma we unravel our karma to learn our life’s lessons. In this workshop we will learn to listen to our innermost guide, our heart.

Who is this workshop for?

  • Students who are interested in understanding their purpose and finding tools that enable the courage to follow that purpose
  • Students who wish to remember what their higher purpose is and find the tools to support that intention in life

What you’ll gain:

  • A clear understanding of Dharma, how it is defined, and ways you can begin to connect more clearly with your own
  • The ability to clearly listen to your heart to find, connect with and follow your purpose in life

What to expect:

Movement, reflection, meditation & journaling

What to bring:

Yoga mat, water, journal, an open heart and mind

Spaces are limited. Book early to secure your place