Peak Performance Course Courage

Peak Performance Course with Andrew

1 Month Coaching Program:
IMPROVE YOUR PERFORMANCE

What you are familiar with will not take you where you want to go – Draw upon proven techniques to achieve your goals, both personal and professional, as well as attain new levels of performance and success. 

This cutting-edge training program is built around the latest brain research related to peak performance, resilience, focus & “flow”. This program was developed in a joint collaboration between Neuroscientists at the University Southern California (USC) San Diego, The USC Centre for Mindfulness and the US Olympic Team.

Who is this course for?

Peak Performance Course Balanced
Anyone who sets big goals, faces consistent challenges and wants to stretch themselves towards excellence.This program is open to members of the general public, but specially designed for leaders, athletes, coaches, musicians, dancers, students, busy professionals, business owners or parents.

What you will gain:

  • Develop greater focus and concentration
  • Tap into the power of “flow states”
  • Practice responding wisely to stress
  • Develop resilience by learning how to be with emotionally difficult or physically painful experiences
  • Leverage personal strengths and stretching your personal edges without giving up or burning out
  • Recognize & shift from critical to compassionate self talk
  • Process and learn from inevitable mistakes and failures

Meet your coach:

Andrew is a qualified mPEAK (mindful Performance Enhancement, Awareness & Knowledge) Coach trained at USC San Diego. He uses these techniques to be at his best in his work as a Specialist Anaesthetist. Andrew teaches this course to Doctors in Training to enhance their ability to perform in the demanding field of medical training. That is how he knows this program works. It is really a way to become elite at whatever you wish to work at.

What is the investment?

4 sessions over 4 weeks:
Every Sunday in May 12pm – 3.15pm
If you miss a session you will have access to a recorded catch up class

$450 full price
$400 yogafusion members
$360 concession & ‘dedicated yogi’ members
$100 reimbursement on course completion
– donate to your charity of choice, use as credit towards yogafusion classes or spend it how you please!
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Heart Centred Purpose – A Workshop on Dharma with Christina Gagnier

Dharma is said to be our life purpose or intention. Through our dharma we unravel our karma to learn our life’s lessons. In this workshop we will learn to listen to our innermost guide, our heart.

Who is this workshop for?

  • Students who are interested in understanding their purpose and finding tools that enable the courage to follow that purpose
  • Students who wish to remember what their higher purpose is and find the tools to support that intention in life

What you’ll gain:

  • A clear understanding of Dharma, how it is defined, and ways you can begin to connect more clearly with your own
  • The ability to clearly listen to your heart to find, connect with and follow your purpose in life

What to expect:

Movement, reflection, meditation & journaling

What to bring:

Yoga mat, water, journal, an open heart and mind

Spaces are limited. Book early to secure your place

 

Jimmy Barkan yogafusion Yoga Teacher Training Adelaide

Who is Jimmy Barkan?

We’re running a 7 day Yoga immersion with Jimmy Barkan in a couple of weeks! But, who is Jimmy Barkan, we hear you ask?

Jimmy Barkan yogafusion yoga meditation

Jimmy Barkan is a Master Yoga Teacher certified by Ghosh’s College of India, Calcutta, India in 1981.   One of the pioneers of Hot Yoga in the United States, Jimmy practiced daily under the guidance of Bikram Choudhury as his most Senior Teacher, an accomplishment very few have since obtained.

Jimmy’s first yoga studio, Yoga College Of India, opened in Fort Lauderdale, Florida  January 20, 1983.  Jimmy has worked with of our country’s top professional athletes throughout the years including members of the NFL, NBA, NHL, The 1997 World Series Champions Florida Marlins and PGA Tour players.

Since 1986, Jimmy has certified over 1500 Bikram and Barkan Method Teachers.

Rebranded in 2002 as The Barkan Method of Hot Yoga, Jimmy’s Level I Barkan Method Teacher Training programs are based in Ft. Lauderdale, Florida and held all over the world.  In recent years Barkan has trained students in Japan, Iceland, Hungary, Australia, to name a few.   Barkan also offers Level II, and III Teacher Training programs throughout the year in Fort Lauderdale and Costa Rica and Australia.

Students can find studios practicing The Barkan Method  in Canada, Japan, Australia, New Zealand, Iceland, Denmark, Norway, Sweden, Finland, France, Germany, Austria, Hungary, South America, Thailand, South Africa, Ireland, The United Kingdom and throughout the United States.


Barkan has a Bachelors Degree in Fine Arts from New York University. His original dream, to be a singer and actor, is his foundation to help teachers find their own voice and personal expression.

Jimmy’s experience in teaching for over 38 years, along with his experience as a performer on stage, helps him direct trainees to become better communicators and yoga teachers.

Teachers will have a sense of confidence and accomplishment upon completing his training and Jimmy’s unique background creates an experience you will not find elsewhere.

Jimmy has three children, Bobby and Jen Barkan, Sean Barkan and Amy Barkan, one grandson, Max, and lives with his wife Corinne (https://www.connectedliving-fl.com) in Ft. Lauderdale Fl.  His passion is yoga and teaching students around the world and continues to live his original dream as a singer/entertainer.

Yoga Philosophy 101 w/ Sue – 26th May

Join Sue on Saturday 26th May to explore the philosophical and ethical principles of yoga both on and off the mat.

adelaide yoga

In this 2.5 hour workshop we will look deeper in to the 8 Limbs of Yoga with specific emphasis on the Yamas and Niyamas. Through discussion, movement and meditation you will learn about these ethical principles which form an integral part of the yogic way of life according to Patanjali. When we practice yoga on the mat we learn to be aware, calm and mindful. However the idea of yoga practice is to carry this state of being away with us in to our daily lives so we can have a deeper impact on our own lives as well as the lives of those around us. Adapting these ethical principles in to your life can be the foundation for living more skilfully, authentically and peacefully.

This workshop is suitable for anyone who is interested in delving deeper in to the science of yoga both on and off the mat.

Book now

 

Please note that while there will be some movement, there will not be a formal physical practice, so it is recommended that you take a class prior to the workshop should you need it.

Jimmy Barkan yogafusion yoga teacher training

Barkan Level II/III Training – 4th Nov 2018

Ready to take your yoga practice to the next level and connect with the a larger, global yoga community? We’ve got you covered! International yoga teacher and trainer Jimmy Barkan is bringing his Level II/III teacher training to yogafusion. This training is available to practitioners who have had a regular practice for at least 6 months, and will also certify 200 hour teachers to teach the Barkan Method Hot Vinyasa Flow. It’s a fantastic opportunity for advanced students to take their practice to the next level under the guidance of a truly inspiring yogi!

Jimmy Barkan yogafusion Yoga Teacher Training Adelaide

Teaching yoga teachers is something we can not take for granted. It is a responsibility that can not be taken lightly. There are too many teacher training programs out today led by instructors with limited experience. This is what sets The Barkan Method apart. Jimmy has been practicing since 1980, started his own style of Hot Yoga called The Barkan Method back in 2002 and began his very own teacher training program after 22 years of teaching! Jimmy Barkan has lead over 30 Level I and over 25 Level II/III teacher trainings with well over 1500 graduates who are now teaching all across the world. There are Barkan Method teachers and studios in: Australia, New Zealand, China, Japan, Thailand, Hungary, Vienna, Switzerland, France, England, Iceland, Greenland, Norway, South America, Costa Rica and of course the United States!

Come and discover what thousands already know – that The Barkan Method of Hot Yoga Teacher Training prepares you to be the best teacher you can be!

Ready to sign up? Secure your space now

($500 Deposit)

Book now

More course details here

Any questions? Download the information packet or Ask us!