Yoga

Karen - Flow, Roll and Release

Flow, Roll & Release classes

Starting this Wednesday at 7:15pm we’re introducing Flow, Roll and Release Yoga classes!

Join Karen for these classes, themed around Chinese meridians, in which we will explore facial trains to both energise and release tension in the body.

This practice will be a blend  of Yin & Yang  with:
 
  • Myo Fascia Release 
  • Flow to feel into body
  • Roll to find the sweet spots of tension
  • Release to unravel tension stored in the tissues
  • Yin/ Yang cultivate equilibrium within in the body, mind and spirit 
yogafusion celebration

Bigger classes (without live streaming … for the moment)

With class sizes increasing this week (hooray!) we are faced with another challenge (boo!) – how to live stream while maintaining privacy for those in the studio 🙏🏻

As the class orientation will need to change we have the mirrors to deal with which means a little ’tweaking’ (NOT twerking) from us 😜

You can now attend 1 class per day in the studio – no more limits to 3/week – so please feel free to book in to studio classes instead 🙌🏻

If you do not wish to attend in studio classes this week, the other options are for pre recorded classes to be sent, or alternatively a week pause/extension of your membership.

Please let us know your preferred option and we will arrange asap.

Thank you for your understanding.

Amy and Simon Virtual Yogafusion

ANNOUNCING BIGGER CLASS SIZES!

From today our capacity will be increased in line with today’s announcements from the SA Government 🙌🏻
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We’re hard at work getting the schedule adjusted – standby for class confirmations if you’re on wait lists 📲
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It’s a small step forward in the right direction and still a way to go – THANK YOU for your support throughout this truly tricky time from all of us at yogafusion 🙏🏻

yogafusion is reopening!

We’re opening even earlier than expected!

Have you heard the awesome news? 🤗
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We’re reopening Monday 1st June! 🙌🏻
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Less than a week until we can see you in the studio again and BOOKINGS ARE OPEN NOW 🥰
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Places are limited to allow for physical distancing regulations ↔️
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Some live stream options will still be available with the recordings 👍🏻
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Schedule is online via the website and app 📲

yogafusion is reopening!

We are now able to REOPEN Friday 5th June 🙌🏻

Long weekend plans sorted!
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We are now able to REOPEN Friday 5th June 🙌🏻
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Full schedule now available and ready to take bookings 🧘🏻‍♂️
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Spaces are LIMITED to stay within physical distancing guidelines ↔️
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Bookings highly recommended to avoid disappointment – first in basis and wait listing if you miss out 🙏🏻
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WE CAN’T WAIT TO SEE YOU 💖

Online Yoga Classes at yogafusion

Live streaming & recorded classes

We are so grateful for the continued support we have received with the transition to online classes.

We are still offering multiple classes a day and a variety of styles. If you haven’t tried it out yet, please join us!

Registering for online classes

  • You can register for classes in the yogafusion app, or from the class schedule on our website.
  • It’s best to sign up at least 30 minutes before class starts so you have time to receive the link and log in – but if you leave it until the last minute you’ll still be able to join – just make sure you’re ready to go!
  • Online classes and recordings are available wherever you are – anywhere in the world!

Preparing for your virtual class

  • All you need is enough room to roll out your mat and a good internet connection.
  • You can join on your phone, laptop or computer (if you’re really tech savvy – or are at home with someone who is – link the class to your tv!)
  • Log in a few minutes early to test your audio and video, so you’re ready to go when class starts.

Viewing video classes

  • We will e-mail you a link to the class at least 20 minutes before it starts; they are sent out every few minutes, right up until the class starts.
  • If you do not receive the link 10-15 minutes before class, please reach out and we can re-send the link.
  • If the class times don’t suit, register anyway as you will be emailed a link to the recording of the class, available for 24 hours.

Sliding scale pricing available

  • We know this is an incredibly stressful time for many in our community and we want you to know we are here to assist you by keeping connected to the benefits of yoga practice, and each other.
  • We have introduced a sliding scale pricing option to pay what you can afford – starting from as little as $5/class.


Yoga can be a transformative tool for physical, mental and emotional health and well-being – never has there been a more crucial time to keep a regular practice.


Be well,

Amy, Simon & the Yogafusion Team

 

yogafusion simon hanging in there

Schedule and DISCOUNTED PRICING for LIVE STREAM classes

We are hanging in there… We hope you are too…

The transition to LIVE STREAM classes has been a SUCCESS! We’ are so grateful that this technology enables us to stay connected to our yoga practice as well as each other. We’re continuing to improve and expand our offerings through this platform – more on that soon! Thanks to all who have joined so far and reached out to show your support. As a small business in this current climate it means more to us now than ever 🙏🏻

We appreciate the strain this is having on all of us. Yoga can be a wonderful tool to help in these times. This is why we now have a revised schedule and DISCOUNTED PRICING 🙌🏻

Buy passes and book online as normal
You will see the discounted price options in the app
You will be emailed a link to join the class 10-15 minutes before it starts
We will also be adding the option to pay by donation – pay what you can afford.

These passes will be available while we are temporarily closed and will still be valid once we reopen – a good opportunity to get another pass now or buy for friends and family!

For those of you on passes and memberships, these will be extended or discounted depending on the pass type.

  • Casual class $15/$12 (concession)
  • 10 & 30 class pass – expiry extended & use for livestream
  • 1, 3 & 12 month unlimited – access to unlimited livestream and extensions apply
  • Dedicated/Flexi Yogi Memberships – $10/week discount with unlimited access to live-streamed classes and recordings
  • Existing Off-Peak passes can be used for livestream but are not available to purchase during temporary closure
  • 20% discount on all pass and membership options

We are working hard to ensure we are here to serve and support you through this time. By staying connected to each other as well as our yoga practice we will work through this experience and become more resilient and empowered as individuals and as a community.

Amy, Simon & the yogafusion team

yogafusion app and online updates
Amy and Simon Virtual Yogafusion

100% online after last class today

Due to the updated regulations on physical distancing and the evolving global situation we have made the heart breaking decision to close our studio after the 4pm yin class today.


Physical Distancing NOT Social Distancing


We will continue to provide you with the connection and calm we are all in need of via our online platform. Broadcasting from the studio every morning and evening just book online and we’ll send you the link to join the online classroom.

You can LIVESTREAM Karen’s Yin class at 4pm today for FREE to see what it’s all about. Just use the link below.

You will be able to use your current passes and memberships to join our online classes. We understand this is a time of financial hardship for many so will also be offering discounted and donation based options as well as expiry date extensions.

For those on direct debit and unlimited memberships you will have access to all livestream classes as well as recorded classes for you to practice at your leisure. These membership prices will be reduced to help make this sustainable for us all.

We will continue to support our amazing staff and incredible community and know we will get through this together.

Please continue to support small local businesses however you can. This is the real yoga. This is what we have been practicing for.

LIVESTREAM 4pm YIN YOGA

With love and deep gratitude,

Amy, Simon & the yogafusion team

yogafusion teachers

LIVESTREAM yogafusion classes online

Gorgeous yogis, we hope you are hanging in there, keeping up your practice and staying away from constant newsfeeds…

We are doing everything we can to support you and your continued yoga practice at yogafusion. We also fully appreciate the decision to stay away at this time.

Rest assured we will continue to hold space for community, connection and calm via our online platform from next week. To test this we are offering two free trial classes:


5:45pm TONIGHT with Simon

4pm Saturday Yin with Karen


Click the link above to book in (the classes may not be appearing in the app, until the most recent update is out)

You will be emailed a link to join this class via Zoom 15 minutes before the start of the class
You do not need a Zoom account
Please ensure you have the correct email address in your yogafusion profile
Mark emails from us as ‘safe’ (it makes us sad to think we end up in your trash!)
You can join from your computer OR your phone

Please email us if you have any questions – we are doing our best to respond in a timely manner – these are challenging times for all of us and we appreciate your patience, understanding and support.