Happy Monday Yogis!
Extra happy today because Rhu is BACK!! Join him tonight and every Monday at 6pm as well as 6.30am & 9.30am Thursdays and 4pm Sundays. Welcome home Rhu!
Yoga
THANK YOU
THANK YOU for a brilliant year gorgeous yogis.
We are so grateful for the space and community that we are humbled to be the guardians of 🙏🏻 Super excited for what the coming decade has in store for all of us and can’t wait to be part of your EVOLUTION ✨✨✨
Traditonal Tantric Hatha Yoga Masterclass Series
Tantra is the science of energy management. Join Sophie for three classes, over three weeks at the end of September, to explore these energies and their connection to the universe, the purpose of life and how the connection to others can be understood in a new dimension.
The ancient lineage of Tantra Hatha Yoga based practice is used as a tool to still the mind, control energy within the body and cultivate the remembrance of the higher Self – allowing us to live masterfully, evolving, thriving, and serving the greater good with the embodied drive and passion of authentic purpose.
In this three week block of masterclasses we will journey through the stages of Hatha yoga:
- Moon
- Sun
- Fire
Within each class there will be asana (posture), pranayama (breath control) and meditation.
Masterclass One – 15th Sept
Moon (Chitta/ Mind): Calm, ground and stabilize.
Techniques involve twists, forward folds and building exhalation.
Ideal if:
- You have a busy lifestyle or busy mind.
- You have trouble sleeping or digesting.
- You feel ungrounded or unsettled.
- You wish to improve concentration and meditation.
Masterclass Two – 22nd Sept
Sun (Prana/ Energy) : enliven and sensitise.
Techniques involve backbends, laterals, namaskars and building inhalation. Use of bandhas and breath retention.
Ideal if:
- You feel stagnant, sad or depressed.
- You feel depleted, low energy, poor circulation and low immunity.
- You already feel mentally and physically grounded and calm.
Masterclass Three – 29th Sept
Fire: to access the heart of Yoga.
Techniques involve all asana categories including inversions and extensions. Tantric techniques including pranayama, bandha, mantra and meditation.
Ideal if:
- You feel balanced and grounded.
- You wish to begin awakening to a higher awareness and to find a deeper connection with the pure essence of your being- the divinity within.
Investment
- $100 for the full 3 week course
- Early Bird Discount – just $90, if signed up before the 31st of August<strong<31st of=”” august<=”” strong=””></strong<31st>
- 10% discount for Dedicated Yogis and 12 Month memberships
Yoga Teacher Training Early Bird price ends soon!
Only a couple of weeks left before the Early Bird pricing for our Yoga Teacher Training with Jimmy Barkan comes to an end. Don’t miss out on your chance to save $500!
Join us for this once in a lifetime opportunity to train under the guidance of Jimmy Barkan. With almost 40 years of teaching experience, this world class training is being held in Adelaide over 2 x 10 day modules October & November 2019.
Check out our website for more information or reach out
SAVE $500 – EARLY BIRD PRICING ENDS 31st July 2019
Get ready to practice with Libby!
Here’s the gorgeous face of the new name you’ve been seeing on the schedule!
Please join us in welcoming Libby to the yogafusion family 💖 Libby has over 550 Teacher Training and Workshop hours as well as several hundred teaching hours. She’s friendly, experienced, energetic & passionate and can’t wait to meet you all!
Early Bird Teacher Training – SAVE $500
If you’ve been practicing yoga for over a year, YOU ARE READY to take your knowledge and practice to the next level!
Join us for this once in a lifetime opportunity to train under the guidance of Jimmy Barkan. With almost 40 years of teaching experience, this world class training is being held in Adelaide over 2 x 10 day modules October & November 2019.
Check out our website for more information or reach out
SAVE $500 – EARLY BIRD PRICING ENDS 31st JULY 2019
Winter Yin Workshop
The long dark days of winter can lead to stagnation, hibernation and fatigue. Join Karen for this special candle lit yin workshop to rest, re-energise and reconnect on Friday June 21st at 6pm.
This nourishing, mindful, slow practice is designed to move into the the deep layers of the physical and energetic body. A 2 hour extended Yin class allows you to move mindfully into the poses, stretching out and releasing tension. Mindful stretching of the muscles, combined with relaxing breath work, is designed to shift the body into deep myofascial release.
Soothe your soul and rejuvenate with this extended Winter Yin Yoga workshop.
No experience necessary, but bookings are essential.
