Yoga

Winter Yin Workshop

The long dark days of winter can lead to stagnation, hibernation and fatigue. Join Karen for this special candle lit yin workshop to rest, re-energise and reconnect on Friday June 21st at 6pm.

This nourishing, mindful, slow practice is designed to move into the the deep layers of the physical and energetic body. A 2 hour extended Yin class allows you to move mindfully into the poses, stretching out and releasing tension. Mindful stretching of the muscles, combined with relaxing breath work, is designed to shift the body into deep myofascial release.

Soothe your soul and rejuvenate with this extended Winter Yin Yoga workshop.

No experience necessary, but bookings are essential.

Yogafusion concession memberships

New Concession memberships available!

At yogafusion we’re passionate about the transformative power of yoga and believe it to be a key component in living a fulfilling, contented life. We also believe that yoga should be as accessible as possible – for everyone.

This is why we have introduced our Concession priced Direct Debit Memberships – available to full-time students or anybody with a valid concession card!

These memberships are specifically designed for anybody that wants to invest in themselves and find a regular practice 2 or more times each week.

Dedicated Yogi
Just $25 per week for concession holders – ($8.33 per class if attending 3 classes a week)
(still just an amazing $30 for regular members!)

Benefits include:

  • Unlimited classes of any styles at yogafusion
  • Can be suspended if on holidays (ask about terms and conditions for more details)
  • 10% off workshops & events
  • 10% off yoga accessories (yogitoes towels and purchased mats)
  • 12 month contract

Flexi Yogi
Great value at $30 per week ($10 per class if attending 3 classes a week)
(and still great value at $35 for regular members)

Benefits include:

  • Unlimited classes of any styles at yogafusion
  • Can be suspended if on holidays (ask about terms and conditions for more details)
  • 2 month minimum contract. Can be cancelled with 14 days notice anytime after first 2 months

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Jimmy Barkan yogafusion yoga teacher training

200 Hour Yoga Teacher Training!

We’re bringing Jimmy Barkan’s world renowned 200hr Yoga Teacher Training program to Adelaide, Australia! These trainings are fully Yoga Alliance approved and recognised.

At the end you’ll be a fully qualified yoga teacher, or you might want to simply take this opportunity to immerse yourself in your yoga practice, theory and philosophy! In either case, this training has you covered – from entry level through to advancing your existing teaching techniques, it will take you on a unique transformational journey.

Suitable for all ages from 18 and above; for those who have practiced yoga for 6 months or a lifetime!

We also offer a variety of payment options and plans to support you on your journey.

Explore your potential and be part of this once-in-a-lifetime experience!

Mums and Bubs yoga

Mums & Bubs Yoga starts this week! 🤱🏼👶🏻🧘🏼‍♀️

This class incorporates post-natal strengthening and stretching as well as baby yoga and massage. Create space for yourself to nourish & nurture as well as connect with other like minded new Mums.

These are all VERY baby friendly classes – feed, change, snuggle, sleep, whatever it is your baby wants to do!!

These classes are suitable for Mums with babies from 6 weeks until crawling. Please reach out if you’d like more info.

First class is Wed 6th of March at 10:15am.

Jimmy Barkan yogafusion Yoga Teacher Training Adelaide

Who is Jimmy Barkan?

We’re running a 7 day Yoga immersion with Jimmy Barkan in a couple of weeks! But, who is Jimmy Barkan, we hear you ask?

Jimmy Barkan yogafusion yoga meditation

Jimmy Barkan is a Master Yoga Teacher certified by Ghosh’s College of India, Calcutta, India in 1981.   One of the pioneers of Hot Yoga in the United States, Jimmy practiced daily under the guidance of Bikram Choudhury as his most Senior Teacher, an accomplishment very few have since obtained.

Jimmy’s first yoga studio, Yoga College Of India, opened in Fort Lauderdale, Florida  January 20, 1983.  Jimmy has worked with of our country’s top professional athletes throughout the years including members of the NFL, NBA, NHL, The 1997 World Series Champions Florida Marlins and PGA Tour players.

Since 1986, Jimmy has certified over 1500 Bikram and Barkan Method Teachers.

Rebranded in 2002 as The Barkan Method of Hot Yoga, Jimmy’s Level I Barkan Method Teacher Training programs are based in Ft. Lauderdale, Florida and held all over the world.  In recent years Barkan has trained students in Japan, Iceland, Hungary, Australia, to name a few.   Barkan also offers Level II, and III Teacher Training programs throughout the year in Fort Lauderdale and Costa Rica and Australia.

Students can find studios practicing The Barkan Method  in Canada, Japan, Australia, New Zealand, Iceland, Denmark, Norway, Sweden, Finland, France, Germany, Austria, Hungary, South America, Thailand, South Africa, Ireland, The United Kingdom and throughout the United States.

Barkan has a Bachelors Degree in Fine Arts from New York University. His original dream, to be a singer and actor, is his foundation to help teachers find their own voice and personal expression.

Jimmy’s experience in teaching for over 38 years, along with his experience as a performer on stage, helps him direct trainees to become better communicators and yoga teachers.

Teachers will have a sense of confidence and accomplishment upon completing his training and Jimmy’s unique background creates an experience you will not find elsewhere.

Jimmy has three children, Bobby and Jen Barkan, Sean Barkan and Amy Barkan, one grandson, Max, and lives with his wife Corinne (https://www.connectedliving-fl.com) in Ft. Lauderdale Fl.  His passion is yoga and teaching students around the world and continues to live his original dream as a singer/entertainer.

Did you say TANTRA?!

Having returned from a month long yoga training immersion in Bali, Sophie is excited to bring Traditional Tantric Hatha Yoga to yogafusion.

Tantra is the science of energy management. This ancient lineage based practice is used as a tool to still the mind, control energy within the body and cultivate the remembrance of the higher Self – allowing us to live masterfully, evolving, thriving, and serving the greater good with the embodied drive and passion of authentic purpose.

In this four week block of classes we will journey through the stages of Hatha yoga: Moon, Sun and Fire. Within each class there will be asana (posture), pranayama (breath control) and meditation.

Week 1: Moon (Chitta/ Mind)

Monday 8th October 530pm

Calm, ground & stabilise. Techniques involve twists, forward folds and building exhalation.

Ideal for:

* Bringing calm to a busy lifestyle or busy mind

* Improving sleep and digestive issues

* Developing a sense of grounding, settling and stabilisation

* Improving concentration and meditation.

 

Weeks 2 & 3: Sun (Prana/ Energy)

Monday 15th & 22nd October 530pm

Enliven & Sensitise. Techniques involve backbends, lateral movements, namaskars and building inhalation. Use of bandhas and breath retention.

Ideal for:

* Releasing stagnation and feelings sadness or depression

* Boosting energy, circulation and immunity

* Enhancing feelings of being mentally and physically grounded and calm

 

Week 4: Fire – access the heart of yoga

Monday 29th October 530pm

Techniques involve all asana categories including inversions and extensions. Tantric techniques including pranayama, bandha, mantra and meditation.

Ideal for

* Balancing and grounding

* Awakening higher awareness

* Connecting with the pure essence of your being – the divinity within

These classes do not need to be taken as a block – Come and try one or continue each week for more! We know you will love exploring new ideas and movements and will find something truly transformational within each class.

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Available with your usual class pass, book via the app or website or just show up!

Please note that this class is not heated. Class size is limited and preference will be given to those who have booked.

 

International Yoga Day

Thursday 21st June is International Yoga Day!

We will be celebrating with a day of peace, gratitude & community. Please join us for free, donation based yoga with proceeds to beyondblue. There will be free bliss balls and chai after every class.

Please Note: the 6pm & 730pm classes will be merged to a 630pm class. Spaces limited, please only book if you can definitely make the session!

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