Online Yoga

Online Yoga Library available!

After adding in Live Streaming classes 7 months back (was it really that long ago?!), we got to thinking about how we can best serve the yogafusion community with more offerings.

We’re now ready unveil our latest – an Online Library available 24/7 for yoga whenever you’d like! Currently we have several of the recordings of our Live Streams available; this is just the start though.

Soon we’re going to be recording classes specifically for the Library, to provide a variety of class styles, lengths and focuses. This will mean the video and audio is of MUCH higher quality (yay!). And also that the library should have a lot of options to choose from, so you can pick what is best for you that day (double yay!).

We’re also looking into putting together some class series, so that each class builds upon the last but you can practice at your own pace.

Currently this is available to anyone on any of our Dedicated/Flexi Yogi memberships, or who currently have an Unlimited Pass (1, 3 or 12 months). We’ll be looking to expand this very soon, to make it as easily accessible as we can.

You can access the library online at the yogafusion Wellness Library

Or in the latest version of app, here:

Or via Mindbody, here:

To logon, just use either your yogafusion username/password, or your Mindbody username/password.

Enjoy. And please give us any feedback, we’re keen to hear back from you!

🙏

yogafusion is reopening!

We’re back (again!)

After a short break, due to the Covid lockdowns, we’re open again and with our regularly scheduled classes.

Classes will be slightly restricted in size in order to give everyone a safe space to practice in, but they’re open to one and all.

Thank you for your support during these unprecedented times, it means the world to us 🙏

Online only from Midnight tonight

Following the latest advice from the Government and SA Health, we will be to Online only again as of Midnight tonight.

The schedule will be updated shortly. Prices will be reduced accordingly – or passes paused if requested – for the duration of this.

Please contact us via email if you wish to pause your pass.

Be safe and stay strong. We will get through this together.

Mindfulness workshop

Minfulness for Peak Performance Course


DISCOUNT CODE for yogafusion members

MINDFUL2020

SAVE $50

Weekend Intensive 30th Oct – 1st Nov

  • Develop greater focus and concentration
  • Tap into the power of “flow states”
  • Practice responding wisely to stress
  • Develop resilience by learning how to be with emotionally difficult or physically painful experiences
  • Leverage personal strengths and stretching your personal edges without giving up or burning out
  • Recognise & shift from critical to compassionate self talk
  • Process and learn from inevitable mistakes and failures

This cutting-edge training program is built around the latest brain research related to peak performance, resilience, focus & “flow.” This program was developed in a joint collaboration between Neuroscientists at the University Southern California (USC) San Diego, The USC Centre for Mindfulness and the US Olympic Team. 

Peak Performance Course Balanced


Andrew is a qualified mPEAK (mindful Performance Enhancement, Awareness & Knowledge) Coach trained at USC San Diego. He uses these techniques to be at his best in his work as a Specialist Anaesthetist. Andrew teaches this course to Doctors in Training to enhance their ability to perform in the demanding field of medical training.That is how he knows this program works. It is really a way to become elite at whatever you wish to work at.

Adelaide Yoga Immersion Back Bend

Last few days of EARLY BIRD SPECIAL for the 7 Day Yoga Immersion!

Jimmy Barkan is returning to Adelaide (virtually!) for a 7 day Hot Yoga Immersion in November, but there’s only a few days left to secure your Early Bird discount special – save $245!

Who is this immersion for?

  • Those who love hot yoga and want to take their practice and knowledge to the next level
  • Anyone considering becoming a yoga teacher but not yet ready to make the 200 hour training commitment
  • Yoga teachers wanting to receive their 80 hour certification in Barkan Method Vinyasa Flow

Where: yogafusion – 14 The Parade, Norwood. Adelaide. South Australia 5068
When: Sunday 8th November – Saturday 14th November
Come and discover what thousands already know – that The Barkan Method of Hot Yoga Training prepares you to be the best yogi you can be!

Join Jimmy Barkan Yoga ImmersionJimmy Barkan Immersion More Info

Peak Performance Course Balanced

Peak Performance Workshop

What you are familiar with will not take you where you want to go – Draw upon proven techniques to achieve your goals, both personal and professional, as well as attain new levels of performance and success.

This cutting-edge training program is built around the latest brain research related to peak performance, resilience, focus & “flow”. This program was developed in a joint collaboration between Neuroscientists at the University Southern California (USC) San Diego, The USC Centre for Mindfulness and the US Olympic Team.

Join NowWho is this course for?

Anyone who sets big goals, faces consistent challenges and wants to stretch themselves towards excellence.This program is open to members of the general public, but specially designed for leaders, athletes, coaches, musicians, dancers, students, busy professionals, business owners or parents.

What you will gain:

  • Develop greater focus and concentration
  • Tap into the power of “flow states”
  • Practice responding wisely to stress
  • Develop resilience by learning how to be with emotionally difficult or physically painful experiences
  • Leverage personal strengths and stretching your personal edges without giving up or burning out
  • Recognise & shift from critical to compassionate self talk
  • Process and learn from inevitable mistakes and failures

Meet your coach:

Andrew yogafusion teacher

Andrew is a qualified mPEAK (mindful Performance Enhancement, Awareness & Knowledge) Coach trained at USC San Diego. He uses these techniques to be at his best in his work as a Specialist Anaesthetist. Andrew teaches this course to Doctors in Training to enhance their ability to perform in the demanding field of medical training. That is how he knows this program works. It is really a way to become elite at whatever you wish to work at.

What is the investment?

A deep dive weekend intensive:

  • Friday 21st August 7:30pm – 8:30pm
  • Saturday 22nd August 10am – 5pm
  • Sunday 23rd August 7:30am – 4pm

 

Join Now

For yogafusion members, please contact us to receive your discount!

Karen - Flow, Roll and Release

Flow, Roll & Release classes

Starting this Wednesday at 7:15pm we’re introducing Flow, Roll and Release Yoga classes!

Join Karen for these classes, themed around Chinese meridians, in which we will explore facial trains to both energise and release tension in the body.

This practice will be a blend  of Yin & Yang  with:
 
  • Myo Fascia Release 
  • Flow to feel into body
  • Roll to find the sweet spots of tension
  • Release to unravel tension stored in the tissues
  • Yin/ Yang cultivate equilibrium within in the body, mind and spirit 
yogafusion celebration

Bigger classes (without live streaming … for the moment)

With class sizes increasing this week (hooray!) we are faced with another challenge (boo!) – how to live stream while maintaining privacy for those in the studio 🙏🏻

As the class orientation will need to change we have the mirrors to deal with which means a little ’tweaking’ (NOT twerking) from us 😜

You can now attend 1 class per day in the studio – no more limits to 3/week – so please feel free to book in to studio classes instead 🙌🏻

If you do not wish to attend in studio classes this week, the other options are for pre recorded classes to be sent, or alternatively a week pause/extension of your membership.

Please let us know your preferred option and we will arrange asap.

Thank you for your understanding.

Amy and Simon Virtual Yogafusion

ANNOUNCING BIGGER CLASS SIZES!

From today our capacity will be increased in line with today’s announcements from the SA Government 🙌🏻
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We’re hard at work getting the schedule adjusted – standby for class confirmations if you’re on wait lists 📲
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It’s a small step forward in the right direction and still a way to go – THANK YOU for your support throughout this truly tricky time from all of us at yogafusion 🙏🏻

yogafusion waitlists and queues

Waitlist questions?

Due to the limited class sizes imposed by current government restrictions, we’ve implement waitlists on all our classes and we know that there have been some questions about how they work.

So we’re here to answer!

The main points are:

  • If a class is booked to capacity, you can join the waitlist. This means that if someone booked into the classes cancels you will move up the list and, if you’re at the top, you’ll be added to the class.
  • You will be notified via email if you’ve been added into the list at least 90 minutes before the class starts, so please keep an eye on your inbox.
  • If you are waitlisted, but a spot doesn’t free up in the class then you won’t lose a class on your current pass.
  • If you’re on the waitlist you can cancel at anytime and you also won’t lose a class on your current pass.

In order to use the waitlists, please make sure you are using the latest version of the app. At the time of writing, this is version 3.045.001. If this isn’t the version you’re using, please update via either Apple’s App Store or Google’s Play Store.

yogafusion on google play

yogafusion on app store

To check which version you have, go to the “Settings” section, like so!

Happy waitlisting – we’ll see you on the mat!