Want to change your life? Just use these words

Here are some excellent sanskrit mantras to incorporate into your day or to your practise to bring about new awareness and divine miracles. balloons field of possibilities

So Ham (I am)

Sat chit ananda (existence, consciousness, bliss) Continue reading


What is a Mantra?

adelaide yoga

Someone using mala beads

A mantra is a powerful sound, vibration or sacred utterance that is used to tame the wild mind/ego, provide focus and settle the consciousness into a profound state of meditation.

The word mantra itself, roughly translates to “mind/think instrument” and speaks directly to our subconsciousness.

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