Heart Centred Purpose – A Workshop on Dharma with Christina Gagnier

Dharma is said to be our life purpose or intention. Through our dharma we unravel our karma to learn our life’s lessons. In this workshop we will learn to listen to our innermost guide, our heart.

Who is this workshop for?

  • Students who are interested in understanding their purpose and finding tools that enable the courage to follow that purpose
  • Students who wish to remember what their higher purpose is and find the tools to support that intention in life

What you’ll gain:

  • A clear understanding of Dharma, how it is defined, and ways you can begin to connect more clearly with your own
  • The ability to clearly listen to your heart to find, connect with and follow your purpose in life

What to expect:

Movement, reflection, meditation & journaling

What to bring:

Yoga mat, water, journal, an open heart and mind

Spaces are limited. Book early to secure your place

 

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Jimmy Barkan yogafusion yoga teacher training

200 Hour Yoga Teacher Training!

Weโ€™re bringing Jimmy Barkan’s world renowned 200hr Yoga Teacher Training program to Adelaide, Australia! These trainings are fully Yoga Alliance approved and recognised.

At the end you’ll be a fully qualified yoga teacher, or you might want to simply take this opportunity to immerse yourself in your yoga practice, theory and philosophy! In either case, this training has you covered – from entry level through to advancing your existing teaching techniques, it will take you on a unique transformational journey.

Suitable for all ages from 18 and above; for those who have practiced yoga for 6 months or a lifetime!

We also offer a variety of payment options and plans to support you on your journey.

Join here – Explore your potential and be part of this once-in-a-lifetime experience!

Mums and Bubs yoga

Mums & Bubs Yoga starts this week!ย ๐Ÿคฑ๐Ÿผ๐Ÿ‘ถ๐Ÿป๐Ÿง˜๐Ÿผโ€โ™€๏ธ

This class incorporates post-natal strengthening and stretching as well as baby yoga and massage. Create space for yourself to nourish & nurture as well as connect with other like minded new Mums.

These are all VERY baby friendly classes – feed, change, snuggle, sleep, whatever it is your baby wants to do!!

These classes are suitable for Mums with babies from 6 weeks until crawling. Please reach out if you’d like more info.

First class is Wed 6th of March at 10:15am.