yogafusion

Yoga handstand

Arm Balance and Inversion workshop

Would you like the CONFIDENCE TO SOAR?!

Join Shylie for this fun, all levels workshop! You will learn the fundamentals of balancing on your arms and hands, bringing in the power of play and how it is the creation of possibility.

Breaking down poses that dare to flip perspective upside down and inside out both physically and mentally, learning the fundamental basics as well as valuable tools.

We will start with a 40 minute flow and core work to build stability and strength the work through the postures, supporting each other to trust and be open.

All the elements together will help to build a safe and playful journey to flight, giving you the confidence to soar.

Just $35 for two hours of upside-down fun!
10% discount for concession and 12 month members.

Sign Up

Spaces limited, please book to secure your place!

Handstand Prep

Teacher Training Graduation

Karma Yoga FOR CHARITY

Come and support our recently graduated Teachers from the Barkan Method Hot Yoga Teacher Training!

This is a donation based class – just pay what you like and all proceeds of the Karma Yoga class will be donated to the charity of the teachers choice.

This week join us as Liz takes us through a class!

Liz Yoga TeacherA 75 minute yoga class with a difference. Beginners welcome

DATES: 23rd February, 22nd March, 5th & 26th April, 17th & 31st May

TIME: 11.30am

COST: Donation based – all proceeds going to charity

BOOK: At the studio or online via the Yogafusion app

Adelaide Roadworks slow

Superloop 500 road restrictions in full swing this week!

The Superloop 500 road restrictions are fully in place. This can have an impact on travel time to and from the studio.

To make sure you don’t miss you class, please plan you journey to and parking around the studio accordingly!

Avoid being a Sad Yogi!

No Sad Yogi

Shylie - Yin and Reiki workshop

Yin & Reiki Evening

Join Shylie for an immersion of all the things we love:

YOGA • HEALING • BUBBLES • CHOCOLATE

Friday February 14th 6 – 8pm

Includes:

  • A nourishing Yin practice
  • Reiki healing
  • Glass of sparkling wine or kombucha
  • Chocolate treats
  • $40 if booked before 31st of Jan
  • $45 for February bookings

10% discount for Dedicated Yogis and Concession memberships

BOOK NOW

Rhu yoga teacher
yogafusion Bushfire Fundraiser

Bushfire donation class

Please join our Yogafusion fundraiser…
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Our hearts ache for our beautiful country, it’s people, wildlife, those who have lost their homes, their lives and the thousands of people, the majority of who are volunteers, giving up so much to help.
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Now is not the time for despair, blame or fear. We are being presented with an opportunity to open our eyes and our hearts and take action. In our small way we want to help…
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SAVE THE DATE Sunday 19th January 12pm – 2pm
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We will be holding a Fundraising 1 hour Family Friendly Flow that will be followed by an ethical BBQ and raffle
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We are bringing the finer details together…If you would like to donate time, money, raffle prizes, food for the BBQ (vegetarian sausages/patties, bread, etc) please get in touch!
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info@yogafusion.com.au
0419 339 231

Amy and Simon - yogafusion

THANK YOU

THANK YOU for a brilliant year gorgeous yogis.

We are so grateful for the space and community that we are humbled to be the guardians of 🙏🏻 Super excited for what the coming decade has in store for all of us and can’t wait to be part of your EVOLUTION ✨✨✨

yogafusion mural by Laree Wasson

Our new mural in action!

We couldn’t be happier with the new mural wall that we had done in the Prana room, by the amazing Laree Wasson!

Whether you’ve been to the studio recently and seen it, or you haven’t had a chance to check it out yet, don’t forget to have a view of this amazing time lapse of Laree in action putting it up:

Laree Wasson painting

yogafusion app update

New yogafusion app!

Simon has been busy working on updating our app to make your booking experience even better 🙏🏻
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Book, cancel, purchase & stay up to date on all things yogafusion 💖
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Available in the Apple and Google Play stores (or just update the current app!)

yogafusion on app store

 

yogafusion on google play

Traditonal Tantric Hatha Yoga Masterclass Series

Tantra is the science of energy management. Join Sophie for three classes, over three weeks at the end of September, to explore these energies and their connection to the universe, the purpose of life and how the connection to others can be understood in a new dimension.

The ancient lineage of Tantra Hatha Yoga based practice is used as a tool to still the mind, control energy within the body and cultivate the remembrance of the higher Self – allowing us to live masterfully, evolving, thriving, and serving the greater good with the embodied drive and passion of authentic purpose.

In this three week block of masterclasses we will journey through the stages of Hatha yoga:

  • Moon
  • Sun
  • Fire

Within each class there will be asana (posture), pranayama (breath control) and meditation.

Masterclass One – 15th Sept

Moon (Chitta/ Mind): Calm, ground and stabilize.

Techniques involve twists, forward folds and building exhalation.
Ideal if:

  • You have a busy lifestyle or busy mind.
  • You have trouble sleeping or digesting.
  • You feel ungrounded or unsettled.
  • You wish to improve concentration and meditation.

Masterclass Two – 22nd Sept

Sun (Prana/ Energy) : enliven and sensitise.

Techniques involve backbends, laterals, namaskars and building inhalation. Use of bandhas and breath retention.
Ideal if:

  • You feel stagnant, sad or depressed.
  • You feel depleted, low energy, poor circulation and low immunity.
  • You already feel mentally and physically grounded and calm.

Masterclass Three – 29th Sept

Fire: to access the heart of Yoga.

Techniques involve all asana categories including inversions and extensions. Tantric techniques including pranayama, bandha, mantra and meditation.
Ideal if:

  • You feel balanced and grounded.
  • You wish to begin awakening to a higher awareness and to find a deeper connection with the pure essence of your being- the divinity within.

Investment

  • $100 for the full 3 week course
  • Early Bird Discount – just $90, if signed up before the 31st of August<strong<31st of=”” august<=”” strong=””></strong<31st>
  • 10% discount for Dedicated Yogis and 12 Month memberships