LAST CHANCE: Sound Bliss in a few days

Join us this Sunday September 24th at 1pm for this amazing experience.

Sound Bliss is a 2 hour journey of restorative yoga poses, breath work, poetry and live sound-healing by Heather from The Art of Wellbeing. Immerse yourself in the magical sounds of the hang drum, crystal sound bowls, chimes, tibetan bowls and more, all while resting in restorative poses, supported by props and being read poetry between the music.

Sound healing is one of the most powerful ways to relax. It has been found that sound and music can be effective healers for a range of mental, emotional, and even physical ailments, and has been a valuable treatment for several conditions such as:

  • Depression
  • Anxiety disorders
  • PTSD
  • Dementia
  • People with learning difficulties
  • Those with behavioural and psychiatric disorders
  • Sleep disorders
  • Aches and pains

Combined with the deeply restful practice of Restorative Yoga, this event is bound to leave you rested, refreshed and renewed.

Sound Bliss in a few weeks

Join us this Sunday September 24th at 1pm for this amazing experience.

Sound Bliss is a 2 hour journey of restorative yoga poses, breath work, poetry and live sound-healing by Heather from The Art of Wellbeing. Immerse yourself in the magical sounds of the hang drum, crystal sound bowls, chimes, tibetan bowls and more, all while resting in restorative poses, supported by props and being read poetry between the music.

Sound healing is one of the most powerful ways to relax. It has been found that sound and music can be effective healers for a range of mental, emotional, and even physical ailments, and has been a valuable treatment for several conditions such as:

  • Depression
  • Anxiety disorders
  • PTSD
  • Dementia
  • People with learning difficulties
  • Those with behavioural and psychiatric disorders
  • Sleep disorders
  • Aches and pains

Combined with the deeply restful practice of Restorative Yoga, this event is bound to leave you rested, refreshed and renewed.

LAST CHANCE: Bhakti Yoga with Sue

Bhakti yoga is the yoga of love and devotion. It is the practice of seeking unconditional loving for everyone and everything. Bhakti yoga helps us break down the barriers to love, to other people and to the the divine. It helps us see the interconnectedness of all things.

In this workshop with Sue you’ll learn different practices that support your heart to help you experience the beauty and love of the moment.

It includes:

  • Movement to open the heart
  • Chanting to promote the feeling of connection to yourself and others
  • Deep relaxation to rest into the heart beyond all limitations

When

DaySunday, August 20th
Starts2pm
Ends4.30pm

Investment

Regular Price$70**
Concession / Dedicated Yogis$60**
Livestream (virtual class)$45**

**non-refundable

Bhakti Yoga with Sue

Bhakti yoga is the yoga of love and devotion. It is the practice of seeking unconditional loving for everyone and everything. Bhakti yoga helps us break down the barriers to love, to other people and to the the divine. It helps us see the interconnectedness of all things.

In this workshop with Sue you’ll learn different practices that support your heart to help you experience the beauty and love of the moment.

It includes:

  • Movement to open the heart
  • Chanting to promote the feeling of connection to yourself and others
  • Deep relaxation to rest into the heart beyond all limitations

When

DaySunday, May 28th
Starts2pm
Ends4.30pm

Investment

Regular Price$70**
Concession / Dedicated Yogis$60**
Livestream (virtual class)$45**

**non-refundable

Practice for the Heart with Andrew

A 2 hour practice of Heart Focused Asana, Meditation & Yoga Nidra

Please join Andrew for this free gratitude offering!

There will also be a live stream with a recording, if you cannot attend in person.

LAST CHANCE: Roll – Release – Relax workshop

A workshop involing yoga massage with tennis balls releasing the shoulders and upper body; targeting acupressure points for wellness leading into autumn. Also a delicious yin practise and finished off with a crystal bowl sound meditation.

  • Self care, immunity boosting workshop
  • Acupressure Points targeted for wellness
  • Including a self care worksheet for Autumn with ACU points and an Autumn Yin sequence designed to release tension in the upper body and nourish the metal element.

Join us Sunday 30th of April at 1pm for 2 hours of yoga, massage and relaxtion.

  • $60(regular)* or $54 (concession)*
  • Members 10% off (applied at checkout)**

*no refunds on workshops.

**either Membership OR Early Bird discount can be applied, not both.

Roll – Release – Relax workshop

A workshop involing yoga massage with tennis balls releasing the shoulders and upper body; targeting acupressure points for wellness leading into autumn. Also a delicious yin practise and finished off with a crystal bowl sound meditation.

  • Self care, immunity boosting workshop
  • Acupressure Points targeted for wellness
  • Including a self care worksheet for Autumn with ACU points and an Autumn Yin sequence designed to release tension in the upper body and nourish the metal element.

Join us Sunday 30th of April at 1pm for 2 hours of yoga, massage and relaxtion.

  • $60(regular)* or $54 (concession)*
  • Members 10% off (applied at checkout)**

*no refunds on workshops.

**either Membership OR Early Bird discount can be applied, not both.

Sunday Soulful Session

We are very excited to announce that our very own, highly in demand teacher Sue Czuchwicki will be delivering a unique yoga session in collaboration with talented Adelaide musician Zachary Luka.


With a 12-year background in performing and composing on guitar, Zachary Luka traded playing on stage in various rock bands for the freedom and beauty of the Australian outdoors. An affinity for busking led him to take blues, roots and modern-folk concepts to create a unique and diverse playing style. Using acoustic and lap steel guitars, Zac will play music complimenting the ideals, philosophy and movement of this special yoga class.


This live music event is not to be missed. Please join Sue and Zachary Luka for a blissful journey through yoga and music. Following this soulful session chai tea and bliss class will be provided.


When: Sunday 19th March 4pm-6pm


Spaces strictly limited*

$60 full price

$55 concession & 12 month members

*No refunds for this event.

Sound Bliss this weekend

Join us this Sunday March 5th at 1pm for this amazing experience.

Sound Bliss is a 2 hour journey of restorative yoga poses, breath work, poetry and live sound-healing by Heather from The Art of Wellbeing. Immerse yourself in the magical sounds of the hang drum, crystal sound bowls, chimes, tibetan bowls and more, all while resting in restorative poses, supported by props and being read poetry between the music.

Sound healing is one of the most powerful ways to relax. It has been found that sound and music can be effective healers for a range of mental, emotional, and even physical ailments, and has been a valuable treatment for several conditions such as:

  • Depression
  • Anxiety disorders
  • PTSD
  • Dementia
  • People with learning difficulties
  • Those with behavioural and psychiatric disorders
  • Sleep disorders
  • Aches and pains

Combined with the deeply restful practice of Restorative Yoga, this event is bound to leave you rested, refreshed and renewed.

Yoga Teacher Training Class

7 Day Yoga Immersion nearly here!

19th to 25th of February

Immerse yourself in 7 days of yoga practice, theory, philosophy and history.

Students can participate in the program and take your practice to the next level practicing Hot Vinyasa and hot yoga postures from our sacred  lineage in Calcutta, India.

Certified Yoga Teachers can earn an 80 hour certification to teach The Barkan Method Hot Vinyasa Flow.

Join Amy and Simon at the studio and Jimmy Barkan as he comes to the Big Screen via Zoom.

Jimmy Barkan yoga Workshops

Sunday

9:30am – 10:45amVinyasa Class with Simon
11:15am – 12:15amOrientation with Jimmy, Amy & Simon

Monday – Friday

7:00am – 7:50amMeditation
7:30am – 8:45amVinyasa class with Jimmy
Break
9:30am – 10:30amHistory with Jimmy
10:30am – 12:00pmClinic with Jimmy
Break
1:00pm – 2:30pmClinic with Amy/Simon
2:45pm – 4:00pmVinyasa Class with Amy/Simon

Saturday

10:00am – 11:00amClass with Jimmy
11:30am – 12:30amGraduation

Become part of a larger community by joining the Barkan Method Hot Yoga Family!

$2,200 to join ($400 deposit to be paid now)

$1,100 for returning Level II/III graduates