Jimmy talks about important and necessary steps to help guide you on your Yogic Journey or (Sadhana)! Are you having trouble keeping your mind still and focused? This week he shares tips and suggestions to help keep you focused and QUIET YOUR MIND!!!!!
Want to learn more from Jimmy Barkan? Join us for our 200 hour Teacher Training in June at yogafusion!
In the Bikram world they call this Balancing Stick Pose. Jimmy explains why he calls it Balancing Staff, and why the Staff is such an important symbol in Hatha Yoga! This is an amazing posture providing cardio & respiratory benefits!! We cover all the tips you’ll need if you’re a beginner or advanced Yoga practitioner! Big shoutout to Janice for demonstrating this pose, especially the advanced version, which is very cool BTW!
Want to learn more from Jimmy Barkan, join us for our 200 hour Teacher Training in June at yogafusion!
In this Video Jimmy shares 5 ways for Yoga Teachers, Hot Yoga Teachers and Teachers in any field to Find their Authentic Voice and touch your students from your heart! This is Jimmy’s Favorite part of The Barkan Method Hot Yoga Teacher Training process. Not to just regurgitate instructions but actually teach, converse and explain instructions using your own unique & authentic sound!
Want to learn more from Jimmy Barkan, join us for our 200 hour Teacher Training in June at yogafusion!
We are very excited to announce that our very own, highly in demand teacher Sue Czuchwicki will be delivering a unique yoga session in collaboration with talented Adelaide musician Zachary Luka.
With a 12-year background in performing and composing on guitar, Zachary Luka traded playing on stage in various rock bands for the freedom and beauty of the Australian outdoors. An affinity for busking led him to take blues, roots and modern-folk concepts to create a unique and diverse playing style. Using acoustic and lap steel guitars, Zac will play music complimenting the ideals, philosophy and movement of this special yoga class.
This live music event is not to be missed. Please join Sue and Zachary Luka for a blissful journey through yoga and music. Following this soulful session chai tea and bliss class will be provided.
When: Sunday 19th March 4pm-6pm
Spaces strictly limited*
$60 full price
$55 concession & 12 month members
*No refunds for this event.
Join us this Sunday March 5th at 1pm for this amazing experience.
Sound Bliss is a 2 hour journey of restorative yoga poses, breath work, poetry and live sound-healing by Heather from The Art of Wellbeing. Immerse yourself in the magical sounds of the hang drum, crystal sound bowls, chimes, tibetan bowls and more, all while resting in restorative poses, supported by props and being read poetry between the music.
Sound healing is one of the most powerful ways to relax. It has been found that sound and music can be effective healers for a range of mental, emotional, and even physical ailments, and has been a valuable treatment for several conditions such as:
Combined with the deeply restful practice of Restorative Yoga, this event is bound to leave you rested, refreshed and renewed.
Immerse yourself in 7 days of yoga practice, theory, philosophy and history.
Students can participate in the program and take your practice to the next level practicing Hot Vinyasa and hot yoga postures from our sacred lineage in Calcutta, India.
Certified Yoga Teachers can earn an 80 hour certification to teach The Barkan Method Hot Vinyasa Flow.
Join Amy and Simon at the studio and Jimmy Barkan as he comes to the Big Screen via Zoom.
| 9:30am – 10:45am | Vinyasa Class with Simon |
| 11:15am – 12:15am | Orientation with Jimmy, Amy & Simon |
| 7:00am – 7:50am | Meditation |
| 7:30am – 8:45am | Vinyasa class with Jimmy |
| Break | |
| 9:30am – 10:30am | History with Jimmy |
| 10:30am – 12:00pm | Clinic with Jimmy |
| Break | |
| 1:00pm – 2:30pm | Clinic with Amy/Simon |
| 2:45pm – 4:00pm | Vinyasa Class with Amy/Simon |
| 10:00am – 11:00am | Class with Jimmy |
| 11:30am – 12:30am | Graduation |
Become part of a larger community by joining the Barkan Method Hot Yoga Family!
$2,200 to join ($400 deposit to be paid now)
$1,100 for returning Level II/III graduates
Join us this Sunday October 30th at 1pm for this amazing experience.
Sound Bliss is a 2 hour journey of restorative yoga poses, breath work, poetry and live sound-healing by Heather from The Art of Wellbeing. Immerse yourself in the magical sounds of the hang drum, crystal sound bowls, chimes, tibetan bowls and more, all while resting in restorative poses, supported by props and being read poetry between the music.
Sound healing is one of the most powerful ways to relax. It has been found that sound and music can be effective healers for a range of mental, emotional, and even physical ailments, and has been a valuable treatment for several conditions such as:
Combined with the deeply restful practice of Restorative Yoga, this event is bound to leave you rested, refreshed and renewed.
Only a few tickets left for this amazing journey through yoga and music! A practice lead by Sue, with live music provided by Zachary Luka.
If you want to spend your Sunday afternoon in a soulful, soothing way – don’t miss out
When: Sunday 24th October. 4pm-6pm
Spaces strictly limited*
$50 full price
$45 concession & 12 month members
*No refunds for this event. If canceled due to Covid we will reschedule
We are very excited to announce that our very own, highly in demand teacher Sue Czuchwicki will be delivering a unique yoga session in collaboration with talented Adelaide musician Zachary Luka.
With a 12-year background in performing and composing on guitar, Zachary Luka traded playing on stage in various rock bands for the freedom and beauty of the Australian outdoors. An affinity for busking led him to take blues, roots and modern-folk concepts to create a unique and diverse playing style. Using acoustic and lap steel guitars, Zac will play music complimenting the ideals, philosophy and movement of this special yoga class.
This live music event is not to be missed. Please join Sue and Zachary Luka for a blissful journey through yoga and music. Following this soulful session chai tea and bliss class will be provided. Due to covid restrictions this will be outside (weather permitting!) so please bring a coat.
When: Sunday 24th October. 4pm-6pm
Spaces strictly limited*
$50 full price
$45 concession & 12 month members
*No refunds for this event. If canceled due to Covid we will reschedule
Andrew is back with his Mindfulness for Peak Performance (mPeak) course!
This cutting edge course is built around the latest brain research related to peak performance, resilience, focus & ‘flow.’
Join him on the 10th of September for this life changing workshop.
yogafusion - Adelaide Yoga Studio 