You are invited to join us for an essential oil infused evening.
Join Candice, yogi & essential oil educator as she guides you through a short meditation followed by an essential oil education workshop.
Monday 26th of August, 7:30 – 8:30 pm
Learn how doTERRA essential oils can support you physically, emotionally & spiritually.
Just $5 for an hour long session.
A mudra is a Hindu or Buddhist gesture or attitude that is devotional and emotional in nature, almost like symbolically saying to the Universe, ‘here, I’m declaring this to you’.
Mudras link pranic flow to the greater Universal energy, they expand chakras and can awaken Kundalini.
They are said to alter your mood and perception, bring about deep awarenesss and unite the layers of the physical, mental and emotional body together. They can be used in conjunction with asana, meditation and pranayama and even in classic Indian dance moves. There are five groups of mudras: hasta (hands), mana (head), kaya (postural), bandha (lock), adhara (perineal). The more commonly practised being hasta or hand mudras. Continue reading