Jimmy talks about important and necessary steps to help guide you on your Yogic Journey or (Sadhana)! Are you having trouble keeping your mind still and focused? This week he shares tips and suggestions to help keep you focused and QUIET YOUR MIND!!!!!
Want to learn more from Jimmy Barkan? Join us for our 200 hour Teacher Training in June at yogafusion!
How To Do Standing Bow Pose (Hot Yoga Tutorials)! New School Vs. Old School! (Bikram Vs.Barkan). In this video Jimmy goes over, in detail, every step to help you improve in one of Hot Yoga, Bikram Yoga & Barkan Yoga’s most recognized posture! Some call it Dancer Pose we call it STANDING BOW PULLING!
Want to learn more from Jimmy Barkan, join us for our 200 hour Teacher Training in June at yogafusion!
We are very excited to announce that our very own, highly in demand teacher Sue Czuchwicki will be delivering a unique yoga session in collaboration with talented Adelaide musician Zachary Luka.
With a 12-year background in performing and composing on guitar, Zachary Luka traded playing on stage in various rock bands for the freedom and beauty of the Australian outdoors. An affinity for busking led him to take blues, roots and modern-folk concepts to create a unique and diverse playing style. Using acoustic and lap steel guitars, Zac will play music complimenting the ideals, philosophy and movement of this special yoga class.
This live music event is not to be missed. Please join Sue and Zachary Luka for a blissful journey through yoga and music. Following this soulful session chai tea and bliss class will be provided.
In this video Jimmy Barkan offer 3 tips and tricks to help Yoga Teachers get Over their Fear of Teaching Live Yoga and with any kind of pubic speaking for that matter!
Want to learn more from Jimmy Barkan, join us for our 200 hour Teacher Training in June at yogafusion!
Join us this Sunday March 5th at 1pm for this amazing experience.
Sound Bliss is a 2 hour journey of restorative yoga poses, breath work, poetry and live sound-healing by Heather from The Art of Wellbeing. Immerse yourself in the magical sounds of the hang drum, crystal sound bowls, chimes, tibetan bowls and more, all while resting in restorative poses, supported by props and being read poetry between the music.
Sound healing is one of the most powerful ways to relax. It has been found that sound and music can be effective healers for a range of mental, emotional, and even physical ailments, and has been a valuable treatment for several conditions such as:
Depression
Anxiety disorders
PTSD
Dementia
People with learning difficulties
Those with behavioural and psychiatric disorders
Sleep disorders
Aches and pains
Combined with the deeply restful practice of Restorative Yoga, this event is bound to leave you rested, refreshed and renewed.
Immerse yourself in 7 days of yoga practice, theory, philosophy and history.
Students can participate in the program and take your practice to the next level practicing Hot Vinyasa and hot yoga postures from our sacred lineage in Calcutta, India.
Certified Yoga Teachers can earn an 80 hour certification to teach The Barkan Method Hot Vinyasa Flow.
Join Amy and Simon at the studio and Jimmy Barkan as he comes to the Big Screen via Zoom.
Join us this Sunday October 30th at 1pm for this amazing experience.
Sound Bliss is a 2 hour journey of restorative yoga poses, breath work, poetry and live sound-healing by Heather from The Art of Wellbeing. Immerse yourself in the magical sounds of the hang drum, crystal sound bowls, chimes, tibetan bowls and more, all while resting in restorative poses, supported by props and being read poetry between the music.
Sound healing is one of the most powerful ways to relax. It has been found that sound and music can be effective healers for a range of mental, emotional, and even physical ailments, and has been a valuable treatment for several conditions such as:
Depression
Anxiety disorders
PTSD
Dementia
People with learning difficulties
Those with behavioural and psychiatric disorders
Sleep disorders
Aches and pains
Combined with the deeply restful practice of Restorative Yoga, this event is bound to leave you rested, refreshed and renewed.
“Just rest” is a three hour mini-retreat designed to completely rest and restore your whole being. This is a practice-only retreat, meaning we spend the entire time in restful practices.
We will begin with a carefully crafted moon-style hatha practice designed for calm. We will use forward fold poses and gently lengthened exhalations to gather the restless mind into a state of peace and ease, followed by pranayama for deep calm and meditation for stillness.
This will be followed by a full length restorative yoga practice for deep rest, and then a guided yoga nidra for ultimate relaxation. You will leave feeling restored, renewed and refreshed.
What’s Included
Exploration into how your body hold’s stress and tension
Guided relaxation exercises
Discussion & explanation of how the nervous system is involved in stress
Exercises to calm, ground and refresh your nervous system
“Just rest” is a three hour mini-retreat designed to completely rest and restore your whole being. This is a practice-only retreat, meaning we spend the entire time in restful practices.
We will begin with a carefully crafted moon-style hatha practice designed for calm. We will use forward fold poses and gently lengthened exhalations to gather the restless mind into a state of peace and ease, followed by pranayama for deep calm and meditation for stillness.
This will be followed by a full length restorative yoga practice for deep rest, and then a guided yoga nidra for ultimate relaxation. You will leave feeling restored, renewed and refreshed.
What’s Included
Exploration into how your body hold’s stress and tension
Guided relaxation exercises
Discussion & explanation of how the nervous system is involved in stress
Exercises to calm, ground and refresh your nervous system